ONLINE COACHING

**Monthly subscription

£40 per month after your FREE consultation.

THATS £10 a week! I'm really underselling myself.

*cancel at anytime*

WHAT'S INCLUDED 

  • FULL exercise workout plan tailored to your fitness goals.

  • Nutritional guidance including daily macros & calories calculated + Food/meal recommendations.

  • Optional education on sleep , stress management , goal setting & supplement guidance

  • Weekly check ins from me to go over any questions , queries , or concerns.

  • 2 Week weight check ins to ensure you're on track with your goals.

  • 24/7 contact with me via direct message.

  • Education on the principles of fitness. 

**All services are available whilst in lockdown/isolation , a home workout plan with be created around the equipment you have even if you have no equipment at all.