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Helping people reach their goal's whilst...

Taking the bullshit out of the fitness industry one post at a time.

HELLO

I'M

ETHAN COX

I am an online coach currently attempting to remove the ridiculous amount of bullshit & ill-education from the fitness industry

My goal as a coach is to not only help my clients reach the health & physique goals they desire but also help them understand and enjoy the process to achieving those goals.

ONLINE PERSONAL COACHING.

Scroll down to see what the FULL coaching experience includes.

*Usually £15 per month*

The FULL coaching experience is currently FREE!

Make the most of it whilst COVID-19 measures are in place.

Don't just follow,

Understand.

Imagine trying to build a house without the right instructions , its frustrating and there's no guarantee you're doing it right. 

My coaching provides you with an understanding (the instructions) of what really matters when working towards your fitness goals. 

Forming an understanding on crucial principles will remove dependency on all the fitness fads & will allow you to make decisions for yourself.

Exercise selection

Which fit your needs.

When working towards your fitness goals it is important that your exercise supports your goal.

If not you may be putting a lot of time into something that provides you with poor returns.

This is why our coaching is completely individual, the exercises are selected to match your goals & any past injuries if applicable. The exercises will be altered at times throughout to ensure it is as effective and efficient as possible.

A little nutritional

Guidance.

I will not write your meal plans for you, as i don't believe they are the most effective form of nutrition coaching. Instead , I calculate your daily macro and calorie requirements & provide you with plenty of food recommendations that you will stick to. 

Member trasnformations.

Real testimonials , from real clients!

TESTIMONIAL'S

"I've only been working with Ethan for  short amount of time , so far he has been very helpful and motivating , checking in on how I'm doing with my workouts & nutrition. He is very professional , with pre- planned work and advise set out for you to use day by day to achive your goals. I will defintely be carrying on with his coaching."

—  Marissa

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© 2020 by ETCfitness , proudly created by Ethan Cox owner of ETCfitness.